“Internal compass” Connection of differences for self-practice in relationship. By Katrina Chester

In relationships, arguments and disagreements may seem completely unlike or related, to other experiences in the past. Arguments in romantic love, family, and friendships, even strangers.

When you investigate thoughts, fueled by beliefs (known and unknown) patterns are revealed – connecting dots we thought were “different.” This connection of differences lay down some breadcrumbs back home, to truth. I have felt this almost like an internal compass. I have witnessed, as a friend and teacher, how this has helped many others facing difficult choices and life events. Decisions like whether to stay or leave a relationship.