You can now get updates on your phone from the Instagram app!

http://instagram.com/functionalyogaonline/

Pema Chodron expresses it nicely from a Buddhist perspective…

“…the point is not to try to change ourselves…practice isn’t about trying to throw ourselves away and become something better. It’s about befriending who we are already. The ground of practice is you or me or whoever we are right now, just as we are. That’s the ground, that’s what we study, that’s what we come to know with tremendous curiosity and interest…”

According to an article in today’s LA Times:  I am not surprised that out of 4 years of medical school, the average amount of instruction on death and dying is 17 hours. Read more here: http://www.latimes.com/opinion/op-ed/la-oe-zamichow-doctors-death-20150215-story.html

Check out the new Instagram for Functional Yoga Online and follow us…..
http://instagram.com/functionalyogaonline

Exciting news with the launch of our new podcast in 2015!

Zooming in the Lens– guided adventures in spiritual conversation.

Join me and my friend Sass Jordan in our conversations from the lens of musicians and seekers, teachers and students. Casual, raw and practical.

Click here for more details

Presented by Functional Yoga Online