Ep.20 “burning MAN and the mirror”

Katrina talks with Jim McCown in MO, who took part in the Zooming in the Lens course presented by Ram Dass and Functional Yoga online (which Katrina guides).
How much of a role does our linear thinking play in the interpretation of ourselves, others, and of our lives? Using myth, ritual and community, the practice of shifting self/other perceptions helps unfold bigger pictures, making sense of ourselves in the world. Join us for dialogue into Burning Man and Spiritual Practice –

Jim attended the festival “Burning Man” this year for the very first time…and with his daughter. How many dads can say that 😉 Katrina and Jim discuss, the perhaps not-so-different worlds of BM and spiritual seeking, yet both can really be overlooked and over judged, without personal experience. Both share the road toward expanded awareness and challenging our judgments of who we think we are – community practices that can free us from the “me, mine and I” worlds we all live in – and, personal responsibility. Importantly, they both create opportunities for EXPERIENCES and our direct participation in life. With personal experience, learned knowledge grows roots. Without, may even be stopping us from trying. Join us in demystifying words like Ritual and Myth! Thank you to Jim for sharing his mirror with us!

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*Zooming in the Lens online course” – Skype online course with 5-10 hand-picked people from all over the world. For more info log onto FunctionalYogaOnline.com and RamDass.org/zooming. This course is in honor of Katrina’s teacher, Ram Dass, and Maharaji (Neem Karoli Baba). *Join the past ZITL students at Facebook.com/Functionalyoga.
*Music and editing for ZITL Podcast by Ian Hatton from www.ianhatton.com
*For show ideas, topics or questions write to ZITL@gmail.com

Ep.19 Part-two ”gap year-gap life OPTIONS”- education & exploration

Want ideas for life experiences before or after college? How about no matter HOW old you are? Katrina Chester and Cara Evans join in for teaching moments with a beautiful 26-year-old sharing her own experience to free the limited thinking of career options! ~ Lexi Pellegrino is someone who went to college for 4 years, but once she landed in the workforce she did everything she could to not fall asleep at her desk in NYC. After she felt like “this can’t be it” she spiraled into confusion and guilt with a choice to make and seemingly limited options…or not. Two African safari’s later, working with Americorp with FEMA in the US on relief and aid, to cumulatively practicing and surviving for over a year living deep in the mountains participating, then leading youth in cultivating relationships to nature through conservation work when only 3-years-ago she was falling asleep at her desk. Did she wait for chaos and confusion to go away? Tune in to find out! Thank you for sharing your story Lexi! This is a great teaching for us all at any age.

An interesting article on gap years – http://national.deseretnews.com/article/559/how-taking-a-gap-year-between-high-school-and-college-can-improve-your-life.html
Find us…
*Zooming in the Lens online course” – Skype online course with 5-10 hand-picked people from all over the world. For more info log onto FunctionalYogaOnline.com and RamDass.org/zooming. This course is in honor of Katrina’s teacher, Ram Dass, and Maharaji (Neem Karoli Baba). *Join the past ZITL students at Facebook.com/Functionalyoga.
*Music and editing for ZITL Podcast by Ian Hatton from www.ianhatton.com
*For show ideas, topics or questions write to ZITL@gmail.com

Ep.18 “gap year-gap life” education & exploration

a look into the experience of education and life exploration

a look into the experience of education and life exploration

Welcome to Part 1 with Cara Evans and Lexi Pellegrino for an interesting conversation on the limited awareness our culture brings to the choice of “Gap years” – (taking a year or semester off before college). In reality, we have a choice to apply that term individually too, creating a “gap life”. Not as in being lazy, pursuing nothing, but to allow cultivation for natural motivation to arrive as well from our individual personal experience, prior to school loan debts, and locking down on a career for security. A gap-life could simply be the art of pausing and cultivating AWARENESS to any differences we may feel inside when making a choice from love rather than fear alone, as our futures are never guaranteed. We can fear pausing, or stopping our career sprint as adults, just as youth and early 20’s do. Yet without conscious awareness we spread to our youth, that pausing at all, is wasting time and is a luxury. Yet statistics show that simply is not true…This is a friendly conversation between 3 people with different experiences – one who is celebrating her choice for now, of her experience within a Gap-Life, post-college degree. Hear her stories on Part 1 of “Gap year-Gap life”. 

An interesting article on gap years – http://national.deseretnews.com/article/559/how-taking-a-gap-year-between-high-school-and-college-can-improve-your-life.html

Find us…
*Zooming in the Lens online course – Skype online course with 5-10 hand-picked people from all over the world. For more info log onto FunctionalYogaOnline.com and RamDass.org/zooming. This will be a course in honor of Katrina’s teacher, Ram Dass and Maharaji (Neem Karoli Baba) / suggested donations. *Join the past ZITL students at Facebook.com/Functionalyoga.
*Music and editing for ZITL Podcast by Ian Hatton from Mixforpix.com *For show ideas, topics or questions write to ZITL@gmail.com

Ep. 17 “the game of incarnation, PART-TWO”

…with Katrina Chester, guests Cara Evans and Lexi Pellegrino for part-two…are we playing the game of our lives, or is it playing us? The scientists of spirituality discussion continues from last week with Cara and Katrina as they notice the recipe used by science for investigation, to adjusting the lens of ourselves in our own life discoveries; for allowing daily life as a spiritual practice. Cara shares a story showing, no matter where you are in practice, it’s not about everything becoming perfect. Lexi, just returned from another adventure in nature, shares with us her experience living in the mountains of Idaho, sometimes 83 miles into back country inspiring youth for a 7 week adventure living with the land. Next episode we will get to hear more from her, like her remarkable tales of the African bush rebuilding water wells for tribes from the elephants who had destroyed them. In turn, repairing the relationship between human and animal when restoring the tribes only water source. This is how she practices. That and much more, coming soon! Enjoy the triad of laughter and in-depth 1.5 hours as they follow each other into the land of our individual games of incarnation!

ONE DAY LEFT to hand in questionnaires for the online experience ZOOMING IN THE LENS – Group 3 – suggested DONATION. You may also register at any time for the next group formations at RamDass.org/zooming or by sending an email to ZITLcourse@gmail.com to request the questionnaire.
About: Zooming in the Lens online course group 3 starts Oct 29th on Skype. An online, guided practice with 5-10 hand-picked people from all over the world. An intense, yet down-to-earth; meeting of spirit and mind, supporting and grounding for you to take off from any level, at any degree. This will be a course in honor of Katrina’s teacher, Ram Dass and Maharaji (Neem Karoli Baba), with suggested donations. Facebook.com/Functionalyoga Videos on course: https://www.youtube.com/channel/UC-A0_gpubDXxgWtsGk6nstQ

Thank you to Ian Hatton from Mixforpix.com for editing and music – we are truly blessed for his time on our little practice endeavor. And most grateful for you. Namaste everybody!

show ideas, topics or questions write to ZITL@gmail.com

all rights reserved 2015 Functionalyogaonline.com

Ep.16 “the game of incarnation”

Joining Katrina today is Cara Evans discussing a deep desire for us as humans to separate. Seperate people, knowledge, ourselves into “this is ME at work, this is ME at home” etc., Right before our eyes the big topics teach us how separation leads us further into sleep leaving ONE option being right and making another wrong. That isn’t practicing – that is a belief, a role and pretty much all we know out of the box. How could we bridge a gap for a wider vision of who WE are with myopic glasses covering the many perceptions? One common barrier for a lot of us is when we label ourselves as “a more scientific minded person” verse ” a spiritually minded person”. Science for example and their primary practice for studying anything is the investigation. Their pattern in which to do this and the pattern for self-study are very much connected in that they are both gathering information about the object. For people, if we are busy being “us”, the object (and if a practice is done from that part of us) we leave no space in which to take in all angles and perceptions. That would literally be like a scientist cutting slivers of their own skin, muscles, ligaments, tendons and bone off, putting it under the  microscope, and looking through. Eventually, you’ll bleed out. Not very functional. Self-awareness develops the view of ourselves as both subject and object, as does science with ‘specimen and scientist’, and for self-study it’s like being in two places at the same time. We are discussing the similarities of scientific approaches of investigation and our self as both subject and object for our own investigation. So what are the rules of the game of incarnation? I think it’s one way of describing what a spiritual practice IS – noticing what our individual and collective rules are; what are the properties of the specimen?

GREAT NEWSRam Dass and Katrina from FYO are busy creating group #3 of Zooming in the Lens online course which will start Oct 29th on Skype, for an online, guided practice with 5-10 hand-picked people from all over the world. An intense, yet down-to-earth; meeting of spirit and mind, supporting and grounding for you to take off from any level, at any degree. For more info log onto FunctionalYogaOnline.com. Registration opens Oct 5th, 2015 on RamDass.org/zooming

Thank you to Ian Hatton from Mixforpix.com for editing and music of this podcast. For show ideas, topics or questions write to ZITL@gmail.com

Never grow up, grow out….

This life, practice and soul is floating along this same tributary. When it’s not remembering this, my spacesuit is really serious and all we do is up for drama and personal attacks; hurt feelings and let downs from expectations. Sure, pain, loss, suffering, as well as happiness, feels like a curse or reason in life. Daily I am in that same river floating, too. Yet in truth all of those above will still be there, do we need the commentator in our minds to latch on and inflate, too? I find being present nearly impossible if I’m busy with embodying the above list, so I practice watching the ever changing, allowing the truth to bleed out the impersonal ‘shit happens’, too. In that space I notice PLAY. What have you played lately? Inspiration, birth right, a human thing- not a spiritual or yogi thing…. Really See…. I share this on the blood moon..Never leave the playground-youtube

Katrina Chester